Plant-Based Recipes

Green Pancakes Packed with Plant Based Protein

It’s that time of the year where everything is turning green, not only for st patricks day but also because spring is on our doorstep! And we thought, what would be better than some delicious and protein pancakes for this Month!

Get ready for a super healthy breakfast, with the good carbs of this recipe, you will feel full longer! Perfect if you want to avoid snacking at 10am !

Ingredients for 6 pancakes

  • ¼ cup white whole wheat flour
  • ¼ cup oats, ground
  • 1 scoop Banana Almond IdealRaw
  • 1 tsp baking powder
  • ⅛ tsp salt
  • ½ cup unsweetened almond milk
  • ½ medium banana, mashed
  • 1 cup fresh spinach
  • 1 egg

march pancakes delicious healthy green

 

Method

 

  1. Mix flour, ground oats, Banana Almond IdealRaw, baking powder, and salt.
  2. Blend almond milk, banana, spinach and egg until combined.
  3. Add to flour mixture and stir until combined.
  4. Spray an electric skillet or frying pan over medium heat and using a ¼ cup, spoon batter into the pan, until the pancakes barely bubbles.
  5. Flip pancakes and continue to cook until done. Enjoy!

 

 

Serving is 3 pancakes

Green Pancakes Packed with Plant Based Protein

Nutritional Facts

Amount per serving

Calories 225kcal 63 Calories from Fat
% Daily Value *
Total Fat7g11%
Total Carbohydrates27g9%
Protein15g30%

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Camille Thiebaut

Camille Thiebaut

Writer and expert

Influencer and Fitness Expert Insta @Camillelolafit


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