Plant-Based Recipes

Salmon Burgers – The Dinner for Fathers Day

Are you looking for an healthy dinner to celebrate Fathers Day ? There is nothing better than our Salmon Burger! It’s healthy and very nutritious!

Ingredients

  • 2 (4 oz) salmon fillets
  • ½ cup oats, ground
  • 1 large egg
  • 2 tbsp nonfat plain greek yogurt
  • 1 tbsp lemon juice
  • salt and pepper to taste
  • ¼ cucumber, sliced
  • 2 whole wheat sandwich thins

Sauce

  • 2 tbsp nonfat plain greek yogurt
  • ½ tsp Hidden Valley Creamy Dill Ranch Dips Mix

Healthy burger salmon

Method

    1. Cut salmon into very small pieces and gently mix with ground oats, egg, yogurt, lemon juice, and salt and pepper.
    2. Refrigerate for 10 minutes. Form into 2 patties and add 2 tsp olive oil to skillet.
    3. Cook patties over medium heat until cooked through.
    4. Mix sauce ingredients until smooth.
    5. Enjoy burgers with sandwich thins, dill sauce, and sliced cucumber. Enjoy!

Serves 2. Serving size: 1 burger w/bun and sauce.

Salmon Burgers – The Dinner for Fathers Day

Nutritional Facts

Amount per serving

Calories 336kcal 54 Calories from Fat
% Daily Value *
Total Fat6g9%
Total Carbohydrates35g12%
Protein38g76%

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Camille Thiebaut

Camille Thiebaut

Writer and expert

Influencer and Fitness Expert Insta @Camillelolafit


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