How has your week been? It’s time for a little treat! Something delicious that will help you reach your protein intake goals and create some muscle mass!
- ½ c peanut butter
- 1 medium ripe banana, mashed
- ¼ c unsweetened applesauce
- 2 tbsp. coconut sugar
- 1 scoop Banana Almond IdealRaw Organic Protein