Plant-Based Recipes

Blueberry Lemon Smoothie

Who doesn’t love a delicious cold smoothie to sip on while sitting by the pool?!

This blueberry lemon smoothie is perfect for summer AND it’s healthy!

With 18g of protein and only 8g of fat, you will slurp this baby down guilt-free!

Enjoy!

Ingredients Used:

blueberry lemon smoothie

 

Blueberry Lemon Smoothie

Servings
1 smoothie

Ingredients

  • 1medium - banana
  • 1cup - blueberries
  • 2tbsp - raw lemon juice
  • 1scoop - IdealRaw Vanilla Protein
  • 1cup - unsweetened almond milk

Nutritional Facts

Amount per serving

Calories 335kcal 72 Calories from Fat
% Daily Value *
Total Fat8g12%
Total Carbohydrates57g19%
Protein18g36%

Instructions

  1. Add ice, blend, and enjoy!



Alissa Kepas

Alissa Kepas

Yoga Teacher, Reiki Master

As an experienced yoga instructor and Reiki master, I know the power that comes from yoga. I’ve practiced yoga all over the world and am always inspired by the nature around me. I encourage my students to let go and embrace new opportunities so we can become the best versions of ourselves.


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