These tasty Vegan brownies feature butternut squash, the superfood of the gourd family.
Butternut squash get’s its superfood powers from its bright orange color. It’s full of carotenoids, a plant pigment that boosts health and helps the heart.
Made with IdealRaw organic protein, these brownies give you a nice protein boost too.
This brightly colored squash is also packed full of vitamin C and antioxidants. You get these benefits and more with these chocolatey butternut squash brownies!
- Servings
- 16
- Prep Time
- 20 min
- Cook Time
- 2 hours
- Passive Time
- 2 hr 20 min
Ingredients
- 1 c butternut squash
- 10 pitted medjool dates
- 4 tbsp pure maple syrup
- 1 c old fashioned oats
- 1 c almond flour
- 2 tbsp coconut oil
- 6 tbsp raw cacao powder
- 1 scoop Chocolate IdealRaw Protein
Method
Preheat oven to 350 degrees F and bake butternut squash for about 90 minutes, or until soft. Scoop out 1 cup squash and add to blender or food processor.
Add remaining ingredients and blend until mixture turns into a thick batter. Grease 9×9 square baking tray. Pour batter into pan and bake for about 45 minutes, or until toothpick comes out clean. Cut into 16 bars and enjoy!
Nutritional Facts
Amount per serving
| Calories | 160 |
|---|---|
| Total Fat | 6g |
| Total Carbohydrates | 23g |
| Dietary Fiber | 4g |
| Sugar | 12g |
| Protein | 5g |