Plant-Based Recipes

Fresh Carrot Cake Smoothie

A lighter, fresher version of the classic springtime dessert, this carrot cake smoothie is smooth, delicious, and filling.

Made with real baby carrots, walnuts, and IdealRaw Vanilla Protein, it has a freshness you can taste.

Carrots are high in beta-carotene, antioxidants, vitamin C, A, and K. They can boost your immune system and keep your skin glowing.

Carrot Cake Smoothie with IdealRaw Protein

Carrot Cake Smoothie



  • 5 - baby carrots
  • 1c - unsweetened almond milk
  • 2 - medjool dates, pitted
  • 1tbsp - walnuts
  • 1scoop - Vanilla IdealRaw Protein
  • .25tsp - cinnamon
  • 1pinch - nutmeg

Nutritional Facts

Amount per serving

Calories 335kcal 117 Calories from Fat
% Daily Value *
Total Fat13g20%
Total Carbohydrates47g16%
Dietary Fiber6g24%


  1. Add ice, blend, and enjoy!

Alissa Kepas

Alissa Kepas

Yoga Teacher, Reiki Master

As an experienced yoga instructor and Reiki master, I know the power that comes from yoga. I’ve practiced yoga all over the world and am always inspired by the nature around me. I encourage my students to let go and embrace new opportunities so we can become the best versions of ourselves.

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