Plant-Based Recipes

Ginger & Citrus Smoothie

Spring allergies can get the best of us.

If you’ve been feeling stuffy lately, try out our ginger & citrus smoothie recipe below.

It’s got a ton of Vitamin C in it to give your body that extra little push it needs to make it through that stuffy stage.

Keep your immune system happy!

Products Used:

ginger citrus smoothie

Ginger & Citrus Smoothie

Servings
1

Ingredients

  • 1whole - orange, peeled
  • .5medium - banana
  • 1cup - carrot juice
  • 1tbsp - fresh ginger, minced
  • 1scoop - IdealRaw Vanilla Protein

Nutritional Facts

Amount per serving

Calories 300kcal 45 Calories from Fat
% Daily Value *
Total Fat5g8%
Total Carbohydrates52g17%
Protein19g38%

Instructions

  1. Add ice, blend, and enjoy!



Alissa Kepas

Alissa Kepas

Yoga Teacher, Reiki Master

As an experienced yoga instructor and Reiki master, I know the power that comes from yoga. I’ve practiced yoga all over the world and am always inspired by the nature around me. I encourage my students to let go and embrace new opportunities so we can become the best versions of ourselves.


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