Plant-Based Recipes

Green Superfood Smash Smoothie

If you can’t seem to get yourself out of bed in the morning, or find yourself just needing an afternoon pick me up, this is the smoothie for you!

Our Superfood Blend makes it easy to get in your fruits & veggies for the day, while still tasting delicious!

This smoothie is packed with 24g of protein and healthy fats so you’ll be ready to take on the day!

Green Superfood Smash Smoothie


Green Superfood Smash Smoothie



  • 1c - unsweetened coconut milk
  • .5 - green apple
  • .25c - old fashioned oats
  • 1tbsp - lemon juice
  • 1scoop - IdealRaw Vanilla Protein
  • 2scoops - IdealRaw Superfood Blend

Nutritional Facts

Amount per serving

Calories 300kcal 99 Calories from Fat
% Daily Value *
Total Fat11g17%
Total Carbohydrates36g12%


  1. Add ice, blend, and enjoy!

Alissa Kepas

Alissa Kepas

Yoga Teacher, Reiki Master

As an experienced yoga instructor and Reiki master, I know the power that comes from yoga. I’ve practiced yoga all over the world and am always inspired by the nature around me. I encourage my students to let go and embrace new opportunities so we can become the best versions of ourselves.

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