Plant-Based Recipes

Grinch Matcha Smoothie

I don’t know about you guys, but being low on energy is no fun. Especially during the holidays when you’ve got a list of things to do a mile long and no elves to help you get it all done.

Luckily, there’s a thing called matcha and not only does it have tons of antioxidants, it boosts energy like a champ! Enjoy this matcha smoothie and say goodbye to the Grinch inside!

Products Used: 


Grinch Matcha Smoothie

Prep Time
5 min


  • 1 c unsweetened almond milk
  • 1 scoop Vanilla IdealRaw Protein
  • 1 tsp IdealRaw Matcha Powder
  • A couple shakes each of cinnamon, nutmeg & cloves


  1. Add ice and blend all ingredients until smooth.  Enjoy!

Nutritional Facts

Amount per serving

Calories 155
Total Fat 8g
Total Carbohydrates 5g
Protein 16g

Alissa Kepas

Alissa Kepas

Yoga Teacher, Reiki Master

As an experienced yoga instructor and Reiki master, I know the power that comes from yoga. I’ve practiced yoga all over the world and am always inspired by the nature around me. I encourage my students to let go and embrace new opportunities so we can become the best versions of ourselves.

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