Plant-Based Recipes

Grinch Matcha Smoothie

I don’t know about you guys, but being low on energy is no fun. Especially during the holidays when you’ve got a list of things to do a mile long and no elves to help you get it all done.

Luckily, there’s a thing called matcha and not only does it have tons of antioxidants, it boosts energy like a champ! Enjoy this matcha smoothie and say goodbye to the Grinch inside!

Products Used: 


Grinch Matcha Smoothie



  • 1c - unsweetened almond milk
  • 1 - scoop Vanilla IdealRaw Protein
  • 1tsp - IdealRaw Matcha Powder
  • - A couple shakes each of cinnamon, nutmeg & cloves

Nutritional Facts

Amount per serving

Calories 155kcal 72 Calories from Fat
% Daily Value *
Total Fat8g12%
Total Carbohydrates5g2%


  1. Add ice and blend all ingredients until smooth.  Enjoy!

Alissa Kepas

Alissa Kepas

Yoga Teacher, Reiki Master

As an experienced yoga instructor and Reiki master, I know the power that comes from yoga. I’ve practiced yoga all over the world and am always inspired by the nature around me. I encourage my students to let go and embrace new opportunities so we can become the best versions of ourselves.

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