If you are constantly looking for a way to de-stress, then this lavender berry smoothie is perfect for you.
Lavender has many health benefits, the most common one being a natural stress reliever.
It can help relieve anxiety and promote a more relaxing sleep, as well as reduce headache pains.
Try out this recipe in combination with IdealRaw Calm and you’ll instantly feel relaxed!
1 cup mixed berries
½ cup unsweetened almond milk
1 scoop IdealRaw Vanilla Protein
Lavender Berry Smoothie
- .5cup - brewed lavender tea
- 1cup - mixed berries
- .5cup - unsweetened almond milk
- 1scoop - IdealRaw Vanilla Protein
Amount per serving
|Calories||250kcal||72 Calories from Fat|
|% Daily Value *|
Add ice, blend, and enjoy!