Plant-Based Recipes

Spooky Smoothie

Halloween is almost here and things are getting spooky!

There’s actually nothing spooky about this smoothie. It’s made with clean, simple ingredients, has protein to fuel your muscles, and tastes like fall. Enjoy!

Products used: 

halloween_smoothie (2)

Spooky Smoothie



  • 1c - unsweetened almond milk
  • 1tbsp. - almond butter
  • 2tbsp. - 100 % canned pumpkin
  • .5 - medium banana
  • .25tsp. - cinnamon
  • 1scoop - Vanilla IdealRaw Organic Protein
  • .25tsp. - vanilla extract

Nutritional Facts

Amount per serving

Calories 300kcal 144 Calories from Fat
% Daily Value *
Total Fat16gg25%
Total Carbohydrates26gg9%


  1. Add ice, blend, and enjoy!

Lisa Danielson

Lisa Danielson

Vegan Nutritionist

Major advocate for all things green and vegetarian. With the nickname “Veggie Lisa”, I am here to help you love veggies as much as I do! With my tips and tricks for preparing delicious veggies, you’ll never think plants are boring again.

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