Plant-Based Recipes

6 Sweet & Tasty Plant-Based Protein Recipes

Almond Poppyseed Protein Waffles

Healthy almond poppyseed protein waffles

Ingredients

Directions

  1. Mix together ground oats, protein, and baking powder.
  2. Melt almond butter in microwave or over stovetop until smooth and add to mixture.
  3. Add to flour mixture along with almond milk, almond extract, coconut oil, and poppy seeds and mix until combined.
  4. Pour batter onto heated waffle iron.
  5. Remove when done and add desired toppings such as fruit, sugar-free syrup, etc. Enjoy!

Cranberry Pistachio Bites

Healthy cranberry pistachio bites

Ingredients

  • 1 c dates
  • 1 c old fashioned oats
  • 1 scoop Vanilla IdealRaw Organic Protein
  • 1 tbsp. ground flaxseed
  • 1/3 c honey
  • 1/4 c shelled pistachios
  • 1/4 c unsweetened dried cranberries

Directions

  1. Soak dates in warm water for about 10 minutes, or until soft. Drain and add to blender or food processor and blend into small pieces(mixture should be sticky).
  2. Mix blended dates, oats, protein, ground flaxseed, and honey. Fold in pistachios and cranberries.
  3. Roll into 12 even balls and store in the refrigerator. Enjoy!

Coconut Rice Pudding

Healthy coconut rice pudding

Ingredients

  • 2 c water
  • 1 c brown rice
  • 3/4 c unsweetened coconut milk
  • 3 tbsp. coconut sugar
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. cinnamon

Directions

  1. Bring water to a boil and add rice.
  2. Cover and simmer for 30-45 minutes, or until water is absorbed.
  3. Stir in coconut milk, coconut sugar, vanilla extract, and cinnamon and simmer for 5 more minutes. Pudding should be thick.
  4. Enjoy hot or cold. Store in refrigerator.

Dark Chocolate Chia Pudding

Healthy dark chocolate chia pudding

Ingredients

Directions

  1. Mix all ingredients until smooth.
  2. Refrigerate overnight or at least 8 hours and enjoy!

No Bake Cookie Bars

Healthy no bake cookie bars

Ingredients

Directions

  1. Mix together all ingredients except dark chocolate chips. Press down evenly into the bottom of a loaf pan.
  2. Melt dark chocolate chips and drizzle on top.
  3. Freeze for at least a couple of hours or until bars are solid. Cut into 8 bars and enjoy!

Coconut Lemon Protein Bites

Healthy coconut lemon protein bites

Ingredients

Directions

  1. Combine all ingredients in a bowl. Use hand to mix and knead ingredients together. Scoop out about 1 tbsp. of mixture and roll into a ball with hands.
  2. Optional: Roll in addition coconut to cover the outside of the ball.
  3. Set in fridge for 1 hour to chill and set. Makes about 8 balls.

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