Plant-Based Recipes

Vegan Matcha Energy Bars

Hit one of those annoying afternoon energy slumps? Don’t reach for the candy bar, grab one of these vegan matcha energy bars instead!

Made with organic matcha powder, these bars will give you a more sustainable flow of energy and focus and won’t leave you crashing later. Enjoy!

Products Used: 

Vegan Matcha Energy Bars

Makes 4 bars, serving size is one bar.

Servings
1 bar

Ingredients

  • .25c - almonds
  • .25c - cashews
  • 2tbsp. - hemp seeds
  • 1 - Vanilla IdealRaw Organic Protein
  • 1tsp. - IdealRaw Organic Matcha powder
  • 1tbsp. - coconut oil
  • 1tbsp. - agave
  • 1tbsp. - almond butter
  • .25c - unsweetened shredded coconut

Nutritional Facts

Amount per serving

Calories 235kcal 171 Calories from Fat
% Daily Value *
Total Fat19g29%
Total Carbohydrates12g4%
Protein9g18%

Instructions

  1. Blend together the almonds, cashews, and hemp seeds.  Pour into a bowl and add the protein and matcha powder.  Stir until combined.  Set aside.

  2. Heat the coconut oil, agave, and almond butter in a small saucepan over medium heat.  Once mixture is melted, add it to the bowl of dry ingredients.  Mix until all the ingredients are incorporated.  Fold in the shredded coconut.

  3. Press into a small bread pan lined with parchment paper.  Refrigerate for at least  1 hour.  Cut into 3 bars.



Alissa Kepas

Alissa Kepas

Yoga Teacher, Reiki Master

As an experienced yoga instructor and Reiki master, I know the power that comes from yoga. I’ve practiced yoga all over the world and am always inspired by the nature around me. I encourage my students to let go and embrace new opportunities so we can become the best versions of ourselves.


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