I include safe and effective workouts with modifications for pregnancy, plus custom meal plans with easy modifications for pregnant and nursing moms!
Bree has been a personal trainer helping moms just like you for over 10 years.
Her certifications include:
Bree's qualifications go beyond just certifications though. Bree is a mother of two and has learned from personal experience the best way to manage healthy weight gain during pregnancy and lose the extra baby weight after birth.
If you’re expecting, this program can help you manage and achieve healthy weight gain, maintain your energy, and a have a fit pregnancy. You’ll be given the appropriate modifications so you and baby can stay healthy and safe
If you’ve just had your baby and are nursing, this program can help you get on track to your pre-baby bod. You’ll also gain more energy, strength, and endurance!
"I did the 15 Day Fit Mommy Challenge and loved so many things about it. I loved having an outline of what foods I needed to be eating and the recipes for different foods to try that tasted good and helped me stay full!
This challenge helped me understand the importance of eating healthy and how amazing it makes you feel."
"I absolutely loved doing Mommy Trainer’s program. Bree is an amazing motivator and is genuinely so excited for your progress. I felt like I gained an instant friend through this process.
I also loved having the online community to be accountable to! It was so fun to compare our daily challenges... It pushed me along."
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problems or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medications without first consulting your physician. Always check with your doctor for risks associated with dietary supplements that could impact your specific health conditions and/or allergies.