The Ideal Brands want to invite you to come work out, chat, and shop with us at our next Ideal Live Event.We've planned not one, but TWO sessions to choose from on Saturday, May 19th. Both will include workouts, fitness and nutrition education, Q&A with all the Ideal trainers, giveaways, and taste-testing our best products. The 8 am session will be our advanced class, so workouts will be kicked up a notch. The 10:30 am session will be our introductory class, with lighter impact workouts and focused on people starting their fitness journey.Our favorite food truck, Cleaneats, will be attending the event as well!Sign up for the Ideal Live Event for $25 per session! Start your summer off right with a great sweat sesh, some much need girl time, and retail therapy!Be sure to bring a yoga mat and water for this awesome work out!
This Advanced Course is For You If: -You’ve already established nutrition and exercise as habits (you workout 3-5 times a week) -You’re feeling adventurous with different ways of eating and exercise options-You want to take your fitness regimen to the next level
This Introductory Course is For You If:-Ready to set health and fitness goals, but not sure where to start-Want to find consistency with nutrition and workouts-Have a plan but struggle sticking to it-Want to have a great morning workout to jumpstart your motivation-Want tips and tricks on how to reach your goals
ISSA Certified Fitness Nutrition Specialist and CPT
NCSA-CSCS, CISSN, Pn1, National NPC Figure
NASM CPT, 200 HR YTT
Fitness Fashion Expert, Social Media Marketer
NQ NPC Bikini Competitor
Certified Triathlon/Running Coach and PT, USA Triathlon cert, RRCA
Date: Saturday, May 19th, 2018Location: Ideal Studio632 N 2000 W #110, Lindon, Utah 840421st session ADVANCED 8 am-10 am2nd session INTRODUCTORY 10:30 am-12:30pmBring your yoga mat and water!