28 DAY EAT REAL CHALLENGE

Transform Your Diet and Start Losing Weight in Just 7 Days

Everything You Need For 28 Days Of True Weight Loss


  • 1 Tub of IdealRaw Protein
  • FREE U.S. Shipping
  • 28 Days of Do-Anywhere HIIT Workout Videos
  • Flexible Mix and Match Meal Plans
  • Meal Planning Template
  • Grocery Shopping List
  • Fast Food Cheat Sheet
  • Protein Substitution List
  • Complete Written Workout Guide
  • Daily Tips and Motivation
  • Exclusive Access to Private Facebook Group with Veggie Lisa

Take The Challenge
Order now and save 65% off! Purchase for only $66.99!
*SUCCESS STORIES AND RESULTS FEATURED ON THIS WEBSITE ARE REAL BUT ATYPICAL. AS INDIVIDUALS DIFFER, SO WILL RESULTS.

A Simple Approach To Eating Right And Losing Weight


Many programs and challenges overcomplicate weight loss and create restrictions that don’t actually teach you how to break old habits or make lasting changes to your lifestyle.

The 28 Day Eat Real Challenge takes a simple and positive approach to weight loss by getting back to real, wholesome foods. Years of experience, training, and results went into creating a program that’s easy to follow and effective.

This program gives you the knowledge and skills you need to eat REAL and make your health and fitness a daily priority.

Supplement Your Workouts With IdealRaw

To help you lose weight and change your habits for good, IdealRaw provides you with all the nutrition nature intended. It’s an all-plant protein with wholesome, organic ingredients and nothing artificial.

IdealRaw will quickly become a part of your daily routine — giving you the nutrition and energy you need in an easy to grab and go shake. And you’ll LOVE the way it tastes!

I Know You’ll See A Major Difference In 28 Days

I Know You’ll See A Major Difference In 28 Days


I have my own weight loss story, which is why I know you’ll see positive, encouraging changes in only 28 Days.

At one point in my life, I weighed a good 80 lbs more than I do now. When I’d go to the pool with my family, I would try to hide my body behind my baby.

I didn’t understand the power behind real, wholesome food and was unhappy with the way that I looked and felt.

So I found someone who did know, and once I learned, I dropped the weight and have never looked back.

My own weight loss journey helped me become a Certified Personal Trainer and ISSA certified Fitness Nutrition Specialist, and this 28 Day Eat Real Challenge is the way in which I can help many people like you achieve their own weight loss goals like I did.

Don't Wait - Start Today!

Start the Challenge for only $69.99
Lisa Introduces IdealRaw Organic Coconut Oil

Lisa Introduces IdealRaw Organic Coconut Oil

What Makes Coconut Oil a Must Have?


Hey there! I’m Lisa Danielson, a certified personal trainer and ISSA Specialist in Fitness Nutrition. I’m also known as “Veggie Lisa” because I’m a vegetarian and absolutely LOVE veggies! I’ve helped hundreds of individuals learn how to eat better and reach their health and fitness goals.


I have four kids who are still learning to love veggies as much as I do, so having healthy products to cook with gives me a little peace of mind. I believe that what you cook your food in matters just as much as the food you're cooking. Having a healthy foundation in your meals will help you choose healthier options as you go.


IdealRaw Organic Coconut Oil delivers healthy fats to my body so I can have the energy and endurance I need to keep up with my daily activities. I use it as a healthy base in all my meals and smoothies!

IdealRaw Organic Coconut Oil FAQ
Can I View The Nutrition Facts and Ingredient List?

IdealRaw Organic Coconut Oil contains only one ingredient, Organic Coconut Oil! 

You can view the Nutrition Facts and Ingredient List below:


How do I bake with IdealRaw Coconut Oil?
  • Oils or butter at a 1:1 ratio
  • Replace 1 part shortening with 3/4 part coconut oil. 
  • Coconut oil has been known to work better when the rest of your ingredients are somewhere around room temperature.
  • It makes a great replacement for less healthy alternatives like vegetable oils.
  • Melt coconut oil and use it in its liquid state to replace vegetable oil.
How do I cook with IdealRaw Coconut Oil?
  • You can use it to replace other oils in your daily cooking 
  • It can also be used in smoothies
  • Spread on toast
  • Too many options to list


Does IdealRaw Coconut Oil need to be refrigerated?

No, coconut oil does not need to be refrigerated. If you put coconut oil in the refrigerator, it becomes very hard.

Can I use coconut oil for my skin and hair?

Yes! You can try putting a few tablespoons into your hair before a bath or shower.

You can also use coconut oil as a lotion. Since coconut oil melts at 76°F, it absorbs easily and leaves your skin smooth, with a light, clean coconut scent. Many massage therapists report that it helps to reduce the appearance of stretch marks. 

My IdealRaw Coconut Oil is now liquid. It was solid when I bought it at the store. Is it still okay?

Yes, this is just fine. Coconut oil melts somewhere around 76°F. Any cooler than this, it turns to a solid; above, it is a liquid. 

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